I grew up most of my life near the ocean. I remember being a child splashing near shore, enjoying the warm water and soaking up the sun. As a young adult, I would meet my friends every Sunday morning for brunch and tanning. Splashing by the shore was not as fun anymore. Many times I wish I knew how to swim, but by as I grew older I saw no point to it.
In 1995, when I was in my early 30s, I moved to Colorado. Although the mountains were breath-taking and I began to enjoy different types of outdoor experiences, I still missed the ocean. On my trips to Puerto Rico to visit family, I would get my “ocean fix.” And continued to camp around shore tanning and people-watching.
As I started to vacation in different countries, my desire to experience water activities grew stronger. I wanted to go snorkeling, sailing, and kayaking. I also wanted to ride a Jet Ski and go on a white river rafting tour, activities I avoided for fear of not knowing how to swim. My first snorkeling adventure was a disaster. Even with a guide holding my hand, and a hefty life vest, I became extremely anxious and sick to my stomach.
I decided to conquer my fear of swimming this spring. I’m 46 years old and took my first swim class last week. What’s funny is that I’m not really afraid of the water; I love being around it, even in it! I arrived at my private lesson early. I wasn’t nervous but very excited. I’m normally insecure about learning new things, but not this time.
The swimming academy I chose was very state-of-the-art, and my swimming instructor competes locally. After a brief discussion about my skills, which I had none, we jumped in the water. I giggled when I thought about other previous attempts at floating when I sank steadily. My awkward attempts to move my limbs in order to move forward were probably a comical site to others watching their children on the TV monitors in the waiting area.
My swim instructor, Jessica, was extremely skilled and patient. Her guidance and encouragement helped ease my frustrations. Learning to swim is hard as an adult, and I’m encouraging my non-swimming friends with small children to start them off early.
After six private lessons with Jessica, I learned the fundamentals of breathing, floating, and arm and leg strokes. I still I have not learned how to swim fully. Practice makes perfect, and I plan to use Jessica’s techniques when I hit the water.
This experience has been fun and empowering. I highly encourage anyone to try it. Having the right attitude and an experienced instructor makes a big difference in your ability to learn, so chose the right instructor who can work with your abilities and comfort level. A person who will keep in mind your fears while keeping it fun and safe.
