Meditating in the Rocky Mountans
As I sit at clubhouse bar looking out the window, I’m surrounded by massive stones that sit quietly over the horizon, with just a light... Read more
Tag: Women’s interest
I turned 48 today
As I looked at myself in the mirror while applying makeup, I couldn’t help noticing the prominent lines around my mouth, the slight wrinkling of... Read more
Incorporating a holistic approach for a better quality of life
I’ve struggled with anxiety on and off for most of my life. I tried therapy and medication for short period of time, but my still anxiety remained.... Read more